Create Your Personal AI Nutritionist with AI
A simple, practical mini-course that helps you eat smarter — with the power of AI.
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This Course Is For You If...
✅ You want to eat healthier without hiring a dietitian
✅ You’re tired of Googling meal plans that don’t fit your needs
✅ You have food restrictions or allergies
✅ You want a personalized solution — instantly
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What You’ll Learn
— How to use AI to generate a weekly meal plan
— How to get smart shopping lists in seconds
— How to ask the right questions for accurate nutrition tips
— How to customize meals for your taste and health goals
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You’ll Get:
📹 Short training videos (30–40 min total)📄 Ready-to-use AI prompts📥 Bonus: PDF guide + cheat sheet + meal template📲 Access anytime, from any device
Full Course Details
Get practical, step-by-step lessons designed for everyday life. Here’s what you’ll learn:
Module 1: Meet Your AI Nutritionist
Goal: Understand what ChatGPT can do for your health and eating habits
— Learn how to use AI as a personal nutrition assistant
— Discover real-world examples: how people use ChatGPT to find recipes, track meals, or adjust diets
— Understand the limits: when to double-check and how to avoid misunderstandings
📝 Mini task: Write your first prompt to ChatGPT as if you’re meeting your diet coach
Module 2: Smart Prompts for
Smart Nutrition
Goal: Learn how to ask ChatGPT for exactly what you need
— Build the perfect nutrition prompt: age, goals, restrictions, and preferences
— Explore templates for different needs:
▪ Weight loss
▪ Balanced family meals
▪ Anti-inflammatory eating
— Practice giving feedback to ChatGPT for better results
📝 Mini task: Create 3 prompts based on different goals (e.g., “healthy weight loss for a 50-year-old woman with limited time to cook”)
Module 3: Personalized Meal Plans & Shopping Lists
Goal: Get a ready-to-use weekly meal plan and food list
— How to request a daily/weekly menu based on your data
— Ask ChatGPT to adjust meals for taste or allergies
— Instantly generate a categorized shopping list: proteins, grains, vegetables, etc.
📝 Mini task: Request a 5-day healthy meal plan + create your personal grocery list from it
Module 4: Custom Diets and Food Restrictions
Goal: Build meal plans that respect your unique needs
— How to ask for plans that are:
▪ Gluten-free
▪ Sugar-free
▪ Lactose-free
▪ Diabetic- or heart-friendly
— Learn how to make ingredient substitutions and request alternatives
📝 Mini task: Create a 3-day plan for a specific dietary restriction (e.g., gluten-free + vegetarian)
Module 5: Make It a Daily Routine
Goal: Learn how to use ChatGPT for long-term habit support
— Save your favourite prompts for easy reuse
— Create a recurring structure (weekly meal reset, Monday check-ins)
— Optional: Build a Custom GPT that knows your preferences and “remembers” your needs
📝 Mini task: Create a daily ChatGPT-based routine for weekly meal planning + check-ins
🎁 Bonus Materials:
— PDF: Top 10 Prompts to Ask Your AI Nutritionist
— Weekly Meal Planner (printable or Google Docs version)
— Healthy Ingredient Substitution Cheat Sheet + ready-made prompt templates
— Step-by-step guide to creating your own AI Nutritionist using Custom GPT
— $200 discount on the full “AI Mastery” course — regular price $597, your price only $397